Mudras Workshops
No previous experience necessary. Introduction to Mudras (yoga with the hands). The word Mudra is Sanskrit (ancient Indian) meaning gesture, mark or seal. In simple terms, it’s learning how to use simple hand positions to bring about more positive feelings and help the flow of energy in the body and unblock energy centres. It’s a fun, easy to follow and practical workshop open to all those with an inquisitive mind and a keen interest in a little self help and in learning something a little different.
Fee/ Personal investment
£30 per person (two hour workshop)
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+44 (0) 7990753300
reikiriver@aol.com
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Contact
+44 (0) 7990753300
reikiriver@aol.com
Address
9 Shafto Terrace,
Craghead, Stanley,
Co Durham,
DH9 6DZ, UK.