What Is Reiki?
“Reiki” (ray-key) is Japanese for ‘universal life energy’, a term used to describe a natural system to help bring about an improved sense of wellbeing and a positive feeling of spiritual renewal. This tradition was founded by Dr Mikao Usui in the early 20th century and evolved as a result of his research, experience and dedication. It is a tradition that is open to any belief system and benefits may include deep relaxation and the promotion of a calm peaceful sense of wellbeing.
The method of receiving a Reiki treatment from a practitioner is simple. Reiki is taught by Reiki Master/Teachers, who have trained in the tradition passed on, in person, from Master to student. Students go through a process of initiation/attunement to the Reiki energy. They are then able to treat themselves and others, not only from a personal and emotional perspective, but also as an aid to individual development and spiritual growth.
What happens during a treatment?
After a brief consultation, the method of receiving a Reiki treatment from a practitioner is simple. The recipient remains fully clothed and comfortably lies on a couch or sits on a chair. The practitioner gently places their hands non-intrusively, on or near the body. There is no massage or manipulation. It is also possible to receive Reiki at a distance.
How long is a treatment?
Treatments usually take around 45 minutes to an hour.